yoga classes andheri, vile parle, santacruz Swayum Yoga Classes Regular Yoga, Power Yoga, Pregnancy Yoga, Children Yoga Classes Yoga Classes Testimonials Yoga Classes Image Gallery Swayum Yoga Classes Andheri, Vile Parle, Santacruz - Mumbai
Swayum Yoga Classes - Offers Yoga Classes for Regular Yoga, Power Yoga, Pregnancy Yoga and Special Yoga Classes for Children
   
  REGULAR YOGA
 
 
  Regular practice of yoga improves Muscular, Circulatory, Respiratory Problem.  
     Yoga Classes Andheri, Vile Parle, Santacruz, Juhu - Mumbai  
   
   
  POWER YOGA
 
 
 
Achieves Flexibility Stamina, Body Toning,
Weight loss, Detoxification, improves Concentration
 
     Power Yoga Classes Andheri, Vile Parle, Santacruz, Juhu - Mumbai  
   
  CHILDREN'S YOGA CLASSES
 
 
 
Improvement in Stamina, Concerntration, Memory Power.
 
     Childrens Yoga Classes Andheri, Vile Parle, Santacruz, Juhu - Mumbai  
         
 
Power Yoga, Pregnancy Yoga, Yoga for Children, Yoga during Pregnancy,
 
  Preganancy Yoga  
Pregnancy Yoga - Fertility Improvement and Yoga for Pregnant Women
  Special tutions for fertility, pregnancy and motherhood.  
 
  Special Power Yoga Workout  
Special Power Yoga Workout
  Intensive Power Yoga Workout for Working Professionals  
 
About Us
 
Swayum Yoga, was established in 2001, by Mrs. Mona Chheda. Mona who has been found of yoga since childhood, has gone through various training programs in different schools of yoga. She is a BSc. Graduate from Mumbai University and has undertaken training from prominent Yoga teachers and institutes. She has turned her passion to profession by teaching authentic yoga practice as per the need and requirements of the students. She is instrumental in training hundreds of students since 2001.  
Mrs. Mona Chheda - Swayum Yoga Classes
 
In her pursuit of attaining excellence in yoga, she attends workshops on a ongoing basis. Her yoga training has benefited many including young students, pregnant women, young enterpreneurs, business managers and elderly alike. Many young children have taken up to yoga with us.
 
Swayum Yoga specilizes in Disease related workshops and group trainings which include weight reduction, women menstrual problems, confidence building, insomnia problems, arthritis, digestion problems etc. People have benefited well from all such workshops and training programs.
 
Swayum Yoga has students coming from Andheri, Vile Parle, Juhu, Santacruz and also from various parts of Mumbai. Swayum Yoga has also been conducting 'Yoga Classes for Children' of all ages to nurture the benefits of yoga in children from their young age itself.
 
Swayum Yoga specializes in Pregnancy Yoga meant for women, including fertility improving yoga, yoga during pregnancy (yoga for pregnant women) and post pregnancy yoga.
 
Neil Chheda, qualified yoga teacher - practicing yoga since childhood, has joined Swayum as assistant yoga teacher.
 
         
         
   Yoga Classes Andheri, Vile Parle, Santacruz, Juhu - Mumbai
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